Tag: restorative

Her Simple but Powerful Request

Her simple but powerful request- was borne of great pain. She felt vulnerable, unprotected. She asked me to “help create a safe, warm love place within and around her heart”– And we did! She had been through several emotional separations. Her caregiver…Read More »

A Skillful Therapist and her Client: Part 2

We continue our series on incorporating relationship, science  and BoomerPlus® “Wellness by Design” into therapy and fitness for lasting results. Background from “A Skillful Therapist and her Client, Part 1“: My client, a talented filmmaker, had been to many top medical facilities…Read More »

The Big 'E': Emotions

When I am writing and teaching my program, BoomerPlus® Therapy & Yoga Rehab, to educators, health care professionals, body workers and fitness experts, I always emphasize the importance of  looking at the emotional aspects of the physical issue (the Big ‘E’) that…Read More »

LAUGH & RELAX: Enjoy Extended Puppy pose

How about a relaxing, stress-relieving pose that also lengthens the spine, opens the shoulders & calms the mind?  Extended Puppy Pose: Now, who would not want to try this posture?  Cooling for the hot summer months as well! You may want to…Read More »