Tag Archives: restorative

Her Simple but Powerful Request

Her simple but powerful request- was borne of great pain. She felt vulnerable, unprotected. She asked me to “help create a safe, warm love place within and around her heart”– And we did! She had been through several emotional separations. Her caregiver could not be away from her teenage children for months at a time,… Read More »

A Skillful Therapist and her Client: Part 2

We continue our series on incorporating relationship, science  and BoomerPlus® “Wellness by Design” into therapy and fitness for lasting results. Background from “A Skillful Therapist and her Client, Part 1“: My client, a talented filmmaker, had been to many top medical facilities in the United States and Western Europe. She had been diagnosed with several… Read More »

A Skillful Specialist and Her Client: Relationship

My client, a talented filmmaker, had been to many top medical facilities in the United States and Western Europe. She had been diagnosed with several major Issues. Up until I met her 1 1/2 months ago, for almost 2 years, she traveled around her home in a scooter, usually in chronic pain and miserable. Before… Read More »

The Big 'E': Emotions

When I am writing and teaching my program, BoomerPlus® Therapy & Yoga Rehab, to educators, health care professionals, body workers and fitness experts, I always emphasize the importance of  looking at the emotional aspects of the physical issue (the Big ‘E’) that is causing discomfort and pain. Do you know there is a strong connection… Read More »

LAUGH & RELAX: Enjoy Extended Puppy pose

How about a relaxing, stress-relieving pose that also lengthens the spine, opens the shoulders & calms the mind?  Extended Puppy Pose: Now, who would not want to try this posture?  Cooling for the hot summer months as well! You may want to prepare for Extended Puppy pose by doing Cow & Cat.  Sounds like I… Read More »