Tag Archives: foot therapy

Goddess Pose/ Video Five

Summer of Wellness, Video Five Goddess Pose Get strong, sexy summer legs with this version of Goddess Pose that utilizes the wall for extra support. Amy leads you through this video on how to get a stronger lower body and improve your look this summer. Amy’s Intro: Can’t hear this audio? Download VLC Media Player… Read More »

Join Me and Patty Barrocas in Florida!

I have looked forward to teaching with Patty Barrocas for 5 years.  Finally our schedules have intertwined for us to facilitate a fabulous weekend together-February 24th and 25th in Miami Florida at the lovely Williams Island Spa. The details are below.  Please join us for a fun and educational workshop!   ALIGN…ENGAGE…HEAL                     Yoga… Read More »

One of my Favorite Subjects: The Feet

Do your feet feel tired after shopping? Have you sprained your ankle on a hike? Does a family member have plantar fasciitis? Do you want a pedicure so someone can massage your feet? Are you wearing socks to hide bunions? Do you feel off balance sometimes? If you answered ‘yes’ to any of these questions,… Read More »