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October 2017

Aging With Vitality and Balance

October 29 @ 1:00 pm - 4:00 pm
The Yoga Sanctuary, 112 Sullivan Street
Punta Gorda, FL 33950 United States
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Healthy Aging with Vitality and Balance ALIGN, ENGAGE, HEAL: POSTURES TO REDUCE PAIN, STRESS & FATIGUE 3 Yoga Alliance CEU's for this class Aging may take its toll on the body but we can age with vitality and balance! Learn how to align your body for optimal health with yoga postures specifically geared toward reducing pain, stress and fatigue. Expert yoga fitness instructor Amy Kraft brings her unique, in-depth and hands on teaching back to Punta Gorda, Florida. Gain a…

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December 2017

Relieve Chronic Back & Hip Pain

December 2 @ 2:00 pm - 4:00 pm
$35 - $40

Relieve back and hip pain simply, naturally with 'prescriptions' from Amy Kraft. This workshop is for those who suffer with back or hip pain, arthritis, balance or coordination issues, and for those desiring more strength, better posture, and wellbeing. Through a series of exercises and postures, you will discover habitual patterns that create chronic pain and how to diminish and change these patterns to achieve strength, flexibility, and better quality of life! Fee: $35 if pre-registered; $40 at the door…

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February 2018

Chair Yoga for Seniors & Disabled- Yoga Teacher Training

February 15, 2018 - February 18, 2018
Scottsdale AZ-Chair Yoga Location, TBA
Scottsdale, AZ 85254 United States
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Note: Program rescheduled to February 2018. For more information, please contact Amy Kraft at: amy@boomerplusyoga.com or call 406.546.6922. Thank you. 35 hours of training gets you the skills you need to safely and effectively teach chair yoga to senior and disabled students. 25 Reasons to Learn Chair Yoga from the Senior Yoga Pros 76.4 million boomers want to stay fit and enjoy their retirement. This group has the money to pay for classes and will attend regularly to class One…

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Patty Barrocas Miami Workshop

February 24, 2018 @ 8:00 am - February 25, 2018 @ 5:00 pm
Miami FL Miami, FL 33018 United States + Google Map
Patty Barrocas

Amy Kraft and Patty Barrocas teach 2 workshops in the Miami FL area, February 24 and 25, 2018. We'll have more details once the specifics are worked out. Stay tuned!

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