I have looked forward to teaching with Patty Barrocas for 5 years. Finally our schedules have intertwined for us to facilitate a fabulous weekend together-February 24th and 25th in Miami Florida at the lovely Williams Island Spa. The details are below. Please join us for a fun and educational workshop! ALIGN…ENGAGE…HEAL Yoga… Read More »
2015 is racing to its end. As you look back on your accomplishments for the year, there is a question to ask yourself: Did I serve others at the level I envisioned 12 months ago? Making a resolution to do more for others is common; so why do so many of us fall short of… Read More »
Many of my students and clients have asked me for postural alignment tips when traveling by plane. Of course, my first suggestion is to be cognizant of what you are wearing and carrying. I always carry a sweater or shawl so I am not frigid if the plane is over-air conditioned. I carry a large… Read More »
My client, a talented filmmaker, had been to many top medical facilities in the United States and Western Europe. She had been diagnosed with several major Issues. Up until I met her 1 1/2 months ago, for almost 2 years, she traveled around her home in a scooter, usually in chronic pain and miserable. Before… Read More »
By Amy Kraft Recently, I received several emails from students asking me how I am able to sustain my passion and energetic enthusiasm for teaching therapeutic yoga. My response is “I absolutely love to see my clients’ brighter faces, and stronger breath—in other words, there is a sustained vitality within that is manifest by their… Read More »
By Amy Kraft I teach chair yoga at an assisted living facility in Scottsdale. The participants are marvelous and we have great fun together. For the past 6 months, I have had the best inspiration from 2 of my participants: Maxine and Tony. Maxine is in her early 90s and I have always seen her… Read More »
By Amy Kraft Seven years ago my Mom, at 85 ½ years young, asked me to teach her several yoga postures to diminish the pain in her lower back. I was quite surprised since I had been urging—no, pushing her—to try these fitness therapies that had transformed my quality of life as well as my… Read More »
BoomerPlus® training programs for 2015 are off and running- not that Amy Kraft takes a lot of time off from her work anyway. She is a woman in a mission to help people everywhere live healthier lives and from my vantage point, there’s not a minute to lose. My awesome husband and I have found… Read More »
Amy and I have been guilty of getting so busy, we forget to share with our followers what’s going on. So we are adding a monthly update, so you don’t miss out on opportunities to work with Amy and to keep her followers ‘in the loop’. We’ve also added a credit card payment option to… Read More »
Summer is winding down, and while many of you are still sweltering in the heat, the cooler nights and shorter days remind us that fall is coming, soon to be followed by the cold dark months of winter.And what a winter it could be if you live in the eastern U.S. The lastest Farmer’s Almanac… Read More »