Category Archives: Seniors

Join Me and Patty Barrocas in Florida!

I have looked forward to teaching with Patty Barrocas for 5 years.  Finally our schedules have intertwined for us to facilitate a fabulous weekend together-February 24th and 25th in Miami Florida at the lovely Williams Island Spa. The details are below.  Please join us for a fun and educational workshop!   ALIGN…ENGAGE…HEAL                     Yoga… Read More »

Decompression Breathing with Lunge

BOOMERBLOG July 2016 Summer is in full swing and we remind you this week of the importance of taking time out for self-care. Have you tried the Decompression Breathing yet? This week, Amy teaches us a variation she uses,  incorporating Lunges into her routine.  But first, a mention of the upcoming trainings we have available.… Read More »

Teaching in Mexico

I adore teaching in Mexico. Why? The people are so loving and receptive. They are family-oriented-even their names carry both family names (father and mother) from birth throughout life, even after marriage …They smile and cry and when we meet ‘heart to heart’, they open up to reveal their deepest joys, delights and traumas and… Read More »

Attention Yoga Teachers, Therapists and Caregivers

Did you get the email about the upcoming Chair Yoga training next month? If not, you need to be on our email list, so you don’t miss important training information. My 82 year old mother in law was raving the other day about a new Yoga class she is taking, Chair Yoga. She loves how… Read More »