This is Amy Kraft, creator of BoomerPlus Yoga and Corporate Wellness Matters. I’ve got exciting announcements for you!
New Mantra Page
First, I just put the very mantra I use every day on site which you can listen to and use right here: http://boomerplusyoga.com/mantras/
Short Yoga Video Series
The other this is, we wanted to put together something you can use to improve your quality of life each and every week this summer. So we’ve put together a 17 week program of short videos, about three minutes each, and we’ll release one each week with Yoga-based exercises you can put to use right away, all summer long and beyond. We’ll start with breathing exercises, then a great ab tightener and continue with everything you need to be strong, flexible and energetic all year long. So be sure and check for emails from us!
And along with this great resource, I’m announcing my new mentorship program. I’ve created this 8 hour, 1:1 mentorship program in response to the many requests I’ve gotten from students who want to work more in depth with me. You can find out more about this opportunity here: http://boomerplusyoga.com/mentorship-program/
Let’s get ready for your best summer yet!