"Healthy Living by Design"

Education is a primary focus of our program. Attend a BoomerPlus event & learn from expert instructors. We offer certification with our intensive workshop program.

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BoomerPlus® yoga offers individual and group therapy classes- whether you’re eight or eighty, we have a program for you. Boomer therapy helps you heal fast.

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Our experts teach skills employees need for success in every area of life while incorporating wellness into their way of life. How can we benefit your ‘bottom line’?

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Visit our new store- we’ll be adding new products to help you live your healthiest life on your terms. Lose weight, get fit, feel better the BoomerPlus way.

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BoomerPlus Yoga: “Healthy Living by Design”

BoomerPlus® is a revolutionary health and wellness system for anyone seeking a healthier, more active lifestyle at any stage of the aging process. ‘Baby Boomers’ are specifically targeted for BoomerPlus® fitness and life integration techniques by the sheer number of Boomers needing therapeutic yoga and rehab as they grow older. That said, everyone, regardless of age, health or fitness level, is welcome in our community.

Our president and founder, Amy Kraft, has been a therapeutic fitness & rehab educator with thirty-five years of management & fitness experience. This includes 2000+ hours of anatomy and postural alignment training in addition to her ongoing research in the field of biomechanics & ergonomics.

We welcome you and invite you to take a look at our videos, check out our blogs and ask as many questions as you like. Come join us at one of our many educational events around the country. We’re looking forward to meeting you!

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Upcoming Events:

“Sneak Preview: Training for Care Providers”
“April 17th, 11 am-1 pm”
“Dave’s Astanga Yoga, Scottsdale”
“Align, Engage & Stretch Workshop”
Scottsdale, AZ on April 17, 2014
“Tool Kit for Pain Relief: Headaches”
Saturday, May 3, 9-12. Free!